Did You !

So did you move to lose today?
I Just did my walk away the pounds.  I made my husband get on the scale tonight so we are going to work on losing weight together.  I am excited because he is very big guy.  The only thing bad about this is that a his uncle had to die from a heart attack and other things to sorta scare him to get healthy.  I am trying to help him with eating slower and small bites and to enjoy what we are eating. I hope we will keep up the good work with this.  We are getting all the pop out of the house.  And get all the junk out of the cupboards.  

I am going to work on drinking water.
Take all my vitamins.
Work out at least 6 days a week.  
And be accountable for what I do.

My Goal weight for now will be 199.9

See Ya All Lighter :)
 Annette

Good for you Annette!   My start date is 1/5/09 - I'm going to exercise 5-6 days a week - Walk Away the Pounds same as you and on Monday nights I have a one hour tap dance class that is really hard work!  I think I'm going to do a liquid diet for the first week - Protein drinks, some mixed with Light and Fit yogurt, chicken broth, etc. just to get the sugar and carbs out of my system and help break some VERY BAD habits I have picked up along the way.

I'll be checking in on Monday!