Hi to all

I just found this site it's cool if I am reading right we all have the same WLS anniversay date!  I started at 360 got down to 185 and now sadly am back up to 207. I keep trying but am having a real problem getting a grip on my self. I feel shamful that I seem to be wasting the opportunity that I was given by gaining it back. Sorry seem to be feeling sorry for my self this evening. I have not given up and will not. But I did want to  say hi to everyone else.

Juli

Well we all go through this, but you have to just get past it. You said it yourself, why would you put yourself throught this and not follow it. Do the 5DPT and see if that will help you out. I am gonna start it on Sunday. Before I had surgery I was 350 lbs. to date I am 152. I refuse to get that big again. You just have to set your own personal goal and just go for it. I did,and believe me it wasnt easy, but I did it. I would like to lose the 2 lbs and have an even 200 weight loss, but this last 2 is being very stubborn,,,lol well take care and remember this site is always here if you need help or just some support. Yes we all have the same anniversary month in here and the year too. Take care and good luck....stay focused.