I did pretty well today
Hi Nancy, Gail, & Lurkers... (lol)
I stuck to plan today outside of doing the track. Im just to sore and tired. I didnt overeat though. My husband made tomato sauce with tomatoes, oregeno, and peppers fresh from the garden. I did have several bites of pasta and sauce. I also had a late night cheese and crackers from Keebler. That is 4 protein and 5 sugar. So, not the best choice, but not bad!!! It satisfied my craving. My tooth is coming out NEXT Thursday. So, until then its the antibiotic, orajel once an hour, and the pain med. I hope I dont run out of it. Here is my plan for today (well once I get up; right now its 2am!)
B: weight control oatmeal w/ fresh fruit (this morning I was running late so I had a protein bar and bannana instead of the oatmeal)
L: Salad bar from the grocery store
S: some pasta and h.m. sauce
not sure for snacks; no track because I am working late
HOPE EVERYONE IS HANGING IN!!!
Hugs, Lisa
I stuck to plan today outside of doing the track. Im just to sore and tired. I didnt overeat though. My husband made tomato sauce with tomatoes, oregeno, and peppers fresh from the garden. I did have several bites of pasta and sauce. I also had a late night cheese and crackers from Keebler. That is 4 protein and 5 sugar. So, not the best choice, but not bad!!! It satisfied my craving. My tooth is coming out NEXT Thursday. So, until then its the antibiotic, orajel once an hour, and the pain med. I hope I dont run out of it. Here is my plan for today (well once I get up; right now its 2am!)
B: weight control oatmeal w/ fresh fruit (this morning I was running late so I had a protein bar and bannana instead of the oatmeal)
L: Salad bar from the grocery store
S: some pasta and h.m. sauce
not sure for snacks; no track because I am working late
HOPE EVERYONE IS HANGING IN!!!
Hugs, Lisa
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