Its Monday
How did everyone's weekend go? Mine was pretty good. This morning I am 278.6, so down a bit. I will do the track when I get home. Tonight is Chicken, Stuffing, and a vegetable. I just finished Special K and put some fresh strawberries in. I will bring a LC flatbread for lunch. Nancy, how was the weekend in Boston?? Well, I hope everyone is doing great! Talk to you all soon... :)
Love Lisa
Love Lisa
Hi everyone!
Glad to hear you had a good weekend. Sorry I've been off the board for a few days. Work is crazy...and so are things at home! I had a great week doing the 5DPT last week. Lost 5 lbs. in 5 days! I knew I'd gain some back over the weekend...and I did...I gained 2 lbs. (A bit too much wine might have had something to do with it!). But that's okay, I'm back on track today -- doing the 5DPT again this week. I started at 162 on Monday last week, was 157 on Friday, and am now at 159...so I figure if I can stick to the 5DPT this week, I should be down 3 or 4 more. The problem is controlling my appetite over the weekend. We're going to a lake in Northern Wisconsin with some friends, so I'm sure there will be lots of temptation!
What is the LC flatbread you mention? Sounds interesting! Is there a specific brand you buy?
Nancy - hope you had a good weekend in Boston. It's so nice to get away once in a while!
Gail
Glad to hear you had a good weekend. Sorry I've been off the board for a few days. Work is crazy...and so are things at home! I had a great week doing the 5DPT last week. Lost 5 lbs. in 5 days! I knew I'd gain some back over the weekend...and I did...I gained 2 lbs. (A bit too much wine might have had something to do with it!). But that's okay, I'm back on track today -- doing the 5DPT again this week. I started at 162 on Monday last week, was 157 on Friday, and am now at 159...so I figure if I can stick to the 5DPT this week, I should be down 3 or 4 more. The problem is controlling my appetite over the weekend. We're going to a lake in Northern Wisconsin with some friends, so I'm sure there will be lots of temptation!
What is the LC flatbread you mention? Sounds interesting! Is there a specific brand you buy?
Nancy - hope you had a good weekend in Boston. It's so nice to get away once in a while!
Gail
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