5DPT - DAY ONE!

Well,  today's my first day on the 5 Day Pouch Test.  It's just after noon and I'm still hanging in there!  It's really not so difficult.  I guess it makes me realize how often I eat when I'm not hungry.  So far I've had 2 Protein Drinks and a couple bottles of water.  I plan to have some chicken broth for dinner.

I really hope I can do this for the entire week.  So far it feels good to be back in control!  I never really ate terribly BAD stuff...just the WRONG food!  For lunch I'd always bring cottage cheese, yogurt, fruit, and a couple of Kashi bars.  MY ENTIRE LUNCH WAS SLIDER FOODS!  Then I always wondered why I was so hungry later in the day!  That's when I'd hit the vending machine for Animal Crackers (another slider)!

I'm so glad I came back to Obesity Help to get support from the people *****ally know what I'm going through!

I'll be in touch!

Gail

{{{{GAIL}}}} Best of Luck as you continue!  So nice to see you here!!!! Let us know how today goes....

Love Lisa

Hi Gail - Day one is the toughest, so if you can do that, you can sail through the rest.  You won't believe how good scrambled eggs and cottage cheese looks when you get to Day 3!!  

Hang in there - you can do it!!!  Let us know how it's going!!