Day 3 of 5DPT

I was so glad to be able to have my Eggbeaters this morning!!  I got through the first two days and went from 185.1 to 178.2 - I'm so relieved that I'm back in the 170s!

Here's my plan for today:

B: Eggbeaters
L: tuna with just a dab of ranch dressing
D: Maybe some tilapia or salmon
Snacks - maybe a hard boiled egg...some snack, huh?  LOL

Hi,
  I don't understand...what is the 5DPT????

The 5DPT is the 5 Day Pouch Test.   Here's a link!

http://www.5daypouchtest.com/plan/theplan.html