What a Weekend

Well, on Saturday I had a cookout at my house for all my coworkers.  We had hamburgers, hot dogs, Tyson wings, macaroni salad, etc.  I thought I did pretty well, eating a bit differently since I had since July 28th though.  Nothing near what Im used to, although I wasnt real hungry after what I ate because I think that my pouch is back where it should be.  When I weighed myself this morning, UP 2.5 lbs!!!!!!!!!!!!!!!!!!!! OMG I guess I cant stray at all!  I was rather upset.  Oh well though, I just am making sure for the next couple of days I really make conscientous food choices.  Its 940pm right now, and I did real well today.  I worked today, all day at a college to open up student accounts.  Tomorrow I am going to a different college to do the same thing, Tuesday Im off...Cant wait!!!!  Wednesday my baby starts Jr. High. So, I will be busy.  Here is how today went:

B:  Special K w/protein w/fresh raspberries

L: Salad bar w/greens, eggs, ham, cheese, & low cal dressing, several pieces of chopped fruit

S: 7 pieces of Nancy's Appetizer (10 g protein, 7 g sugar), then a couple hours later a LC flatbread

Water all day, not sure if I will have a protein bar

How did everyone else do???

Love, Lisa