For Today

Hi everyone! Here's my plan: B: protein plus bar (already had it and Im stuffed!!) L: Lean cuisine sandwich S: Not sure, chili?? water all day 286 today Hugs!!!! Lisa

Hi Lisa! I'm so happy to see you sticking to the plan. Sorry I didn't check in yesterday. I'm still really busy at work and to top it off, I didn't feel well either. My stomach was very upset - pains and rumbly all day. I'm feeling a little better today, bu****ching what I eat. I had a small amount of Eggbeaters for breakfast, and brought some to work with me...I'm going to stay very bland. I also brought a slice of whole wheat bread and figured I could have eggs and toast for lunch. We'll see how I feel this evening - probably won't have any more than maybe some Egg Drop soup or something. I hate when I don't feel good.... Have a great day everyone!! Hugs, Nancy