Hi Everyone! Wed & Thurs
How is everyone? Nancy, How is work going? I know that can be so stressful. I had to stay an extra hour and a half today to help boot up the new computer program. I didnt find out until I got there, but hey, I guess I could have said no. Here's how it went for today:
B: Quaker weight control Oatmeal; 1/2 c. 1 % milk
L: Lean cuisine philly cheesesteak flatbread, 1 Atkins Bar
S: cooked 2 buritos, bean & cheese, and put a handful of Kraft shredded melt cheese, only ate 1 burrito
S: had an Atkins bar at work while I stayed during OT; want to put something in my mouth now, but know Im NOT hungry so trying to wait it out....
Here's tomorrow:
B: Special K w/nectarine
L: Wendy's chili or bring in a LC meal
S: Fresh haddock w/squeezed lemon, spray butter, salt & pepper; salad w/spray dressing
Not sure what Ill do for snacks
I know not everyone is posting...but if you are reading I hope everyone is doing well!
Today's weight: 286.4; down from 299 on 07/28
Love Lisa