Wow its late, but here's my post
Hi Everyone. I did everything I wanted to over the weekend, school shopping is done! Yesterday I had Special K with a nectarine for breakfast/lunch. Then, around 4 after shopping we went to Ruby Tuesdays. I ordered just the salad bar. My first round was all greens and protein, with lt. house dressing. My second round was a sm. scoup of two pasta salads, some grapes, more chopped ham. I couldnt finish. At night I had an Atkins bar. Here's how today went:
B: Atkins bar...was running late
L: Lean Cuisine flatbread; left a few bites
S: Sm. Wendy's chili w/cheese over a side salad; left a few bites
Another Atkins bar; water through the day
Here is tomorrow's plan:
B: Quaker weight control Maple Br. Sugar oatmeal w/1/2 c. milk, s+l
L: Either LC or Healthy Choice meal; all were bought w/ less than 4 g. of sugar and over 19 g. protein
S: Boneless chicken breast cooked in salsa. Not sure what hubby is deciding for sides and vegs, but I know there are fresh tomatoes from the garden ready. I have to wor****il 730.
Not sure if I'll do a snack or not
How is everyone else looking????
Love, Lisa
IrishIze
on 8/12/08 1:38 am - NJ
on 8/12/08 1:38 am - NJ
Hi Lisa,
Sounds like you're still on track - good for you!
I"ve been so busy at work, so I'm just quickly popping in.
Here's today's menu:
B: Eggbeaters, V-8, and coffee with skim milk
S: zucchini with lemon hummus
L: leftover sirloin steak with grilled asparagus
S: light Jarlesberg cheese with sliced almonds
D: grilled chicken, tossed salad
S: SF Jello with lite cool whip.
Hope everyone has a GREAT day!!
Hugs,
Nancy