Goal for today....

I know this is going to sound weird, but my goal for today is to REMEMBER TO EAT! Can you believe it??? I have gotten so out of the habit of obsessing with food, that I sometimes forget to eat until I realize its 4 PM and I haven't had lunch yet. I gotta tell ya, I never thought I would be putting those four words together (I'm forgetting to eat). LOL! Here's the plan for the day: B: eggbeaters with 1 sl turkey bacon, tomato juice, coffee S: lite Jarlesberg cheese with a small plum L: tossed salad with tuna salad S: 20 pistachio nuts D: more of that yummy chili I made last night with some FF sour cream Dessert: Part skim ricotta cheese, splenda and vanilla Hope you are all hanging in there and enjoying your weekends! Hugs, Nancy

Hey Nancy! You are doing so well.... I'm so proud of you. The weekend was great, although I fell into a few carbs... macaroni and cheese, which is a slider food. I had no problem eating it. Next week I'm headed to Indianapolis to visit a good friend from Alaska. My gameplan is to focus on protein. If I have to eat out, I'll eat things like omelettes and chicken ceasar salad. I plan to walk a lot next week. I'll check in on Monday, but will be out of pocket for a few days. Please keep up the good work. Concentrate on getting your protein in and vitamins. We will do this... Heck, you are doing this... Go girl... When I get back from Indianapolis, I'm hopping on the South Beach train... you've inspired me. Hugs! Denise