On Track Tues 11-6-07

Morning everyone We had a good support group meeting last night. Small in number - but a good meeting and necessary for everyone there. I'm going to be working on cleaning my house today. It's in dire need, so I'm needing to tackle that today. Ooooo, I found some salmon and tuna in these little individual cups at Walmart this morning. Maybe you all had already seen these before - I had not. So I bought me some. Thought I'd try one of those for lunch today. Have a great day everyone!! Traci

Hi Tracy! Thank you for the invite the support group. Fenton is a little far for me. I live in University City close the Wash U. Yesterday was a pretty good day, not perfect, but good. The scale moved downward 1.5! Hooray! I exercised 90 minutes today already. I fell face first though into a blueberry muffin! UGH! I'm back on track now. One minute at a time. Have a great day! Denise

Hi everyone, Very late getting here - I'm absolutely swamped at work. Didn't even get a chance to have lunch. I had a protein drink around noon, and naughty me is eating some thin pretzels right now.... I did get down to the treadmill and did 25 minutes, and I have tap dancing tonight, so hope to redeem myself! Hugs to all and hang in there Denise. Every little step is a step closer!! N.