On Track Sat 11-3-07

Morning everyone Can you believe they already have Christmas stuff out?!! Supposedly they had a "black Friday" sale at Walmart yesterday! They had it on the news - I couldn't believe it. I have already started my Christmas shopping, but still...... Today I have to get out and buy my girls some winter coats. Theirs from last year are a bit small. I also need to clean and do laundry - but I have spent the week in this house and I need to get out - so I am. Don't forget to turn your clocks back 1 hour tonight before you go to bed. How are you all doing? Staying on track? Staying out of the Halloween candy? Traci

My protein powder came yesterday. I have mixed up the mixed berry for my breakfast. I have tasted worse, but I have certainly tasted better. I can survive--can't be worse than some of the things I did to lose weight before surgery. I really want to get 15 lbs off by the first of the year. Will let you know how it goes. Monna

Hi all, I just wanted to quickly stop by in between my winterizing the house (plastic on windows, kitchen and bathroom carpets down) and the usual weekend errands. I didn't have a great day yesterday. As I mentioned earlier, I'm in a funk of some sort and I'm wanting to soothe it with eating. I didn't eat anything sinful yesterday - no sugar, but I also didn't get my protein or water in and lived on whole grain pretzels and Special K Protien Plus cereal. I also ate a bunch of Bugles... It was one of those "I'm craving something, but can't figure out what it is" days. I seem to be better today and I'm staying very busy too. Hopefully I'll be back on track and the cravings have subsided for awhile. Talk to you all tomorrow - have a great and healthy day. Hugs, Nancy