On Track Thurs. 11-1-07

Morning everyone I think I'm actually going to be home along today! YAY! I have a lot of things to do, so I'm grateful for a day alone to get them done. My itchy rash is still here; but I'm coping. I am not taking the Benedryl during the day, but am at night so I can sleep. I guess if it's still here tomorrow, I'll call the doc and have him give me the prednisone. How is everyone else doing today? Traci

Hi all, Traci - I'm glad the rash is at least bearable. Hope it leaves you alone soon!! Denise - I'm really happy to hear that you're getting back on track and I hope you'll join our daily check-in's!! I think it's a great idea to go back to the beginning, to what worked for you and use that as a guideline. I find it really helpful to plan my day on fitday. I usually tweak it a little during the day, but all in all it gives me a good idea of where I'm at. I'm still doing OK. I'm finding that I seem to have gotten over that hump where I constantly obsess about food, and I find cravings much easier to resist. Hallelujah!! My ankle is still sore from tap dancing the other night - still a little swollen. I didn't exercise yesterday, but I think I'll try doing a WATP tape (I'm working from home today) and see how it goes. I don't like to go too long without exercising - it's way too easy to get out of the habit. I hope everyone's having a great day!! Hugs, Nancy