Hey all, checking in again!

Goodafternoon ladies! My how I have missed this board. But life has been so busy its been hard to find the time. But I have to. I NEED support badly!! I'm with Denise in some of my weight has crept back on and I want to put a stop to it!!! How has everyone been? Please check in and say HI!!!! Michelle

Hi Michelle - so nice to hear from you!!! I was away from the board for awhile too - seems we all were. I also missed the support and developed a lot of bad old habits. Traci told me about the 5 Day Pouch Test diet. I'm on Day 4 and feeling so much better. Don't get me wrong, there are times that the cravings get tough, but I've gotten through them. I started off on Monday morning at 186.8 lbs. (ugh! ). When I weighed myself this morning, just 4 days later, I was 179.8!!! Now that sure is motivating me to continue!! I exercise at least 40 minutes a day and I'm trying to get more water in. Other than that, I've been doing pretty well. Hope you'll stick around and join the few of us that have come back!! Hugs, Nancy

Nancy I love your new pic!! I plan to stay around this time! My wedding is coming up very qucikly! My two oldest sons are out on their own now. One is in college and the other is in the military! I'm going to have to try the 5 day pouch thing for sure!!! Michelle

Hi Michelle!!!! Read my post about my health update and taking your supplements to know how I've been. Other than that - I'm good. Good to hear from you. I posted a link to the 5 Day Pouch Test, that may help you get back on track. It's helped Nancy. Don't be a stranger! We're trying to jumpstart this board again and we need folks to come back an POST! Traci

Traci! You look great!!! How are the kids doing?? I can't believe its already 2 years since I left Missouri!! Thanks for reviving the board! I do plan to stick around this time!!