3 yrs for me

i cant believe it's been 3 years for me. life is good and i am maintainting my 140lb loss. i still dump when i try and sneak surgar. i guess i'll never learn. i can eat an entire turkey sandwich now. and meat is always rough on me. been back on the protein shakes and had to go on a prescription iron, other than that, i stay as much away from the carbs because they are so easy to get down and i can eat alot of them. peace and love to all who have made this journey margaret

That's terrific that you've been able to maintain such a significant loss! That darned sugar...it gets me every time. I can handle SOME, but not as much as I THINK I can. Fat, too. I'm sorry that you've had to go on prescription iron, but hopefully that will work itself out. Congratulations on 3 years of success! Pamela