I've been gone for too long

Ok, i know it has been over a year since I logged in.. and I am ashamed to admit it. In the last 6 months, I gained back 12 lbs, and I need to turn that around! So, as one of my promised steps, I am back at the forum for support. This week has been much better, and I am starting to get the eating/timing and exercise back on track..... It is good to read some of the posts from those of you I remember so fondly. Ileana

Ileana, Welcome back!! I don't post as often as I used to, but I gain a lot of support from this group. Sorry to hear you have regained some of your weight. I have not reached my goal, but I am still losing--40 lbs. in the last year. Hang in there and remember the basics. Monna 389/197/159

Ileana: Welcome back! Love your picture, you look fabulous!! I've dealt with some regain too. I'm trying to get it back off but it sure is a lot tougher! But if we stick together, we'll get there!!!