MTL Friday

No baby news yet, either way I did just fine yesterday, despite having an extremely hectic afternoon/evening. Here's today's menu: B: english muffin L: microwave meal D: not sure S: not sure Exercise: probably not Have a great weekend! Pamela

I did terrible yesterday. We had our company Thanksgiving and I actually did OK with that, but when I got home, I ended up eating continuously until I got such a pain in my stomach. I still have it today and I'm kind of afraid - hoping my ulcer isn't back. I'm going to take it very easy today - tea and protein drinks. I have no appetitie and wish I could have just stayed home and slept, but I have to work. Hugs, Nancy

Hi All, Everything is moving right along. I did ok yesterday, except for having my grapefruit as my 4:00 snack that I planned, I ended up eating a bag of chips. Otherwise I did fine. I've still got a few protein drinks, they are past the date and i'm afraid to drink them, so I'm gonna toss 'em in the trash. I got on the scale this morning at the gym it was 181.5 at home it was 184... Oh well, I feel great. But i'll still be glad when the scale moves into the 170's. Have a great weekend. Teah

B: 2 egg, bacon, cheese muffins (1 carb) L: baked chicken breast w/3 spoons collard greens (2 carbs) D: I don't know yet. S: probably protein drink (3 carbs) and/or SF cheesecake square (3 carbs) Excercise: I already walked 55 minutes this morning Water: as long as I get in more than what I got yesterday. I only got in about 70 ounces yesterday.

Whew what a week! I just realized I hadn't posted this week. Work is just super busy! I've had a great week eating wise. Today I slipped a little but not bad and I have the rest of the day to do well. I hope everyone has a great weekend! B: Bagel (we had breakfast at work) L: Not sure yet (something full of protein) D: Baked Chicken Snack: Applesauce Have a great one!