MTL Monday

I am still sick. I feel extremely run down, and it appears that I either have allergies that are affecting my lungs, or I have some really thick mucus that doesn't rattle around in there. If this lasts a couple of more days, I need to see the doctor. Being sick DOES have it's rewards, though! I lost 2 lbs this week. I haven't seen 215 on the scale since I was in high school. I hope this trend continues, only with me feeling better! I finished my round of clomid, and I have an ultrasound on Thursday to see how many follicles have developed. Hopefully about 3 or 4...more than that, and I would have to rethink this cycle. I can't handle triplets! By mid-October, we'll know if we're having a baby. Prayers, please! B: toast L: microwave meal D: chicken, broccoli casserole, green beans S: ? Exercise: maybe a short walk around the block Pamela 352/215/150

Pamela, See a Doctor before a couple more days!!!! My manager thought she had bronchitis and it turned out to be pneumonia.... Get there!!! Take care and keep us updated!!!! Love Lisa

Good morning all, First of all I want to thank all of you in my July baby family for your prayers and well-wishes during a very difficult time for me. You have no idea how much your love and support means. I'm back to work and back to business after a week from hell. Mom is settled in a nursing home and seems content and comfortable for the time being. I have rehomed one of my dogs and he seems to be doing well. I'm kind of down in the dumps still - it will take some time to get used to things. I hope to get out of some bad habits - eating on the fly and grabbing 'not-so-good' choices. I haven't weighed, I imagine I'm around 170-171. The discipline of work is good for me; I'm planning on a protein drink for breakfast, a protein drink for lunch and a protein bar for a snack. I'm not too sure about dinner. I have tap class tonight and I think they plan to grab a bite to eat afterwards - I plan on a healthy choice, maybe an omelet or something like that. My exercise will be my tap dancing class. Pam, you remain in my thoughts and prayers - I can't wait until you announce the news that 'we're' expecting!! Hugs, Nancy

Pam......sending lots of good baby making vibes your way!!!! I hope and pray that you conceive quickly!!!! As for me......I had a good weekend, didn't over do it. Stayed on track. I didn't have time to weigh this morning, but I'm feeling a difference in my clothes again for the better. That is a feeling I haven't had in awhile, so that is a nice one!! Really trying to stay on track so I can lose as much as possible before my PS consult next month. Today's plan B: med. apple/cheese slices L: Ham wrap (1 low carb tortilla, slice of ham and about a tablespoon of cream cheese) D: Grilled Chicken

B: turkey & swiss sandwich made with flaxmeal bread (I know that doesn't sound too good, but it was really delicious!) L: Broccoli/chicken/cheese casserole D: Leftover pork chops battered in soy flour and homeade cole slaw Snack: I'll probably have some sort of milkshake made with SF Da Vinci syrup. ...maybe the caramel flavor. I walked for 40 minutes this morning. I probably won't be able to excercise this evening because I have to work late.