Good Morning Monday!
Yesterday went well, but I certainly had some "extra". I did do my walk and bowling, but my friend made homemade sweet and sour chicken and I must have had 5 pieces! It was sooo good. It's like the little chicken wings...I had them throughout the day. The scale this morning shows 281. I can accept that. Much better than the "EE" I was getting six weeks ago meaning I was too big to register on the scale!! I work 8-430 today. I will have a LC or WW meal for lunch, a bowl of cereal for breakfast and probably a BBQ ckn pizza from LC for supper. Either the walk or workout will happen too. If I go to my friends, she has weights, Ab machine, rower, etc. I like to lift the weights, even though it's only 20 lbs, because I want my "bye-bye" arms to actually leave, lol! How is everyone else doing??????
Love Lisa
380/281/200 or so
Hi Pamela,
Actually you are an inspiration to me! I remember we both struggled with the outcome of our surgery, thinking it would be a lot more because we were "heavyweights" and you have done AWESOME!!!!!!!!!!!!! I never got below the 283 and had gained 20 + lbs. I am satisfied with my progress, and I appreciate your compliment. We will do it. I will NOT give up this time. Keep in touch, and be well
Love, Lisa
HI Lisa
I had a good weekend. I didn't weigh this morning but a pair of pants that were too tight last week, fit this week, so that is good to me!!!!!
Keep up the great work. And hey lifting 20 pounds is great!!! My boyfriend and I do weights together too. I curl 20 pounds and bench 50. Doesn't sound like much but to think I started with 5 pounds thats pretty good to me.
Your doing great!