MTL Saturday (8/19)....

Good morning, MTL crew... Yesterday was okay... I stayed on plan... although I did add pork rinds. Good thing I only had one bag handy! I can't handle pork rinds. I can easily overdose on them. Hey... thanks gang for staying on the train. I was getting worried that we had derailed. I'm following Karen's lead and going back to liquids today. This is an ongoing journey.... Even after we reach goal... which we will... we'll have to be vigilant. I've met in person and heard from many WLS folks who have gained anywhere from 10-90 lbs back. There is no way that is going to be us!!! Have a great weekend!!! Denise

I'm back I was on vacation this week. I lost 7 lbs woohoo, I think 4 of it came off walking through Disneyland from open to close 8-11. Whew!! LOL But I am back. I missed my July sisters!!!! This week is my birthday. Went out to dinner with my family tonight, so let's not discuss it. LOL Just kidding had some tri tip, grilled corn and beans. Not the best, but could have been much worse! Anywho, I'm back!!! And on Monday I'm back to liquids too!!! Love and Hugs!! Michelle

Hey Michelle! Welcome home... Congrats on your weight loss. You go girl!!!