MTL Wednesday

Well, I screwed up big time yesterday. I suppose I could chalk it up to PMS or stress, but I'm kind of annoyed with myself for not having three good days in a row. I'm doing better today...at least, so far. B: oatmeal L: microwave meal D: making that spaghetti I didn't make yesterday S: had some leftover chicken from dinner last night (about 100 cals), but who knows what else? Exercise: I HAVE to do this today!!!! Cheers! Pamela

Don't worry Pam - yesterday must have been Screw Up Tuesday - I had a bad day too... I'm planning on doing better today. So far I haven't had anything ~ my stomach is kind of rumbly from overdoing it yesterday, so I'm sticking to tea and lemonade. I'm going to put a scoop of Unjury in the lemonade so at least I'm getting some protein. I think I'll wait until dinner time and just have a turkey burger (without buns) and some squash. Hopefully I'll feel better tomorrow (and remember what I do to myself when I eat JUNK! ) Hey, where is everyone???? Denise? Teah? Michelle? YOO-HOO..... Hugs, Nancy

I'm here Just super super busy at work, doesn't leave me much posting time!!!! I'm trying to be good, some days I am others I'm not. I will post tomorrow. Love ya!