More to Lose...Saturday (5/13)
I had a rough evening yesterday. I ate all right through the day, but we went out to Mexican for dinner, and the salsa was SOOOO good that I overdid it on the chips. Then, I had a chai latte from a local coffee house and finished off a container of pringles. It's not a good thing!
Today will be better. I'm going to be focused, like I am through the week (ok, not counting what Friday looked like). Thankfully, I was down another pound yesterday, although I'm sure the scale doesn't like all that salt I just plugged into my body. I'll wait until Monday to weigh, when the water and salt are gone.
B~english muffin, ff cream cheese
L~chicken wrap with extra chicken (I'm out of cottage cheese), crackers
D~chili mac
S~not sure, maybe a protein shake, maybe carrots...maybe an ice cream cone (not!)
Exercise: Definitely!
Cheers!
Pamela
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