Recent Posts

Sharon R.
on 1/17/04 1:06 pm - Tuscaloosa, AL
Topic: RE: No weight loss for almost a month!
Hey Theresa, you look great! Thanks for the post and I will check out the web site right now. Sharon
Sharon R.
on 1/17/04 1:00 pm - Tuscaloosa, AL
Topic: RE: No weight loss for almost a month!
Thanks Laurie, guess I just get too impatient. The first 3 months was such a quick loss and when it comes to a stand still I get scared. I still have 75 to 90 pounds to go and now the goal just seems so far away. You know next week I may drop 5 pounds and my spirits will be up, up, up!!
TheresaC
on 1/17/04 11:38 am - Me
Topic: RE: No weight loss for almost a month!
Great weight loss thus far. Platues are common but I know they are a bother. I have seen people suggest to use www.fitday.com. It helped me quite a bit when I was not sure how much of anything I was getting a day. Good luck! Theresa OpenRNY 7/15/03 235/165/140?135
TheresaC
on 1/17/04 11:36 am - Me
Topic: RE: Eating beef before I'm supposed to...
I can eat just about anything. I know I was eating/chewing beef jerky at like 3 weeks post op. I can eat steak fairly well. Chicken is what gets stuck. I never know when it will happen, pretty odd. BTW, congratulations on the weight loss! You are doing fantastic! Theresa OpenRNY 7/15/03 235/165/140?135
Laurie S.
on 1/17/04 11:33 am
Topic: RE: No weight loss for almost a month!
Sharon, it doesn't sound like your failing at all!! 75 pounds - that's fantastic. Just look back at what you're eating, when you're eating and when you're drinking. Tighten up the reins and I bet you'll see a loss. Good luck. Laurie, July 2, 2003 83lbs
TheresaC
on 1/17/04 11:33 am - Me
Topic: RE: New to this page and Morgantown Wv
Hey there! Congratulations on the great weight loss. I had surgery on 7/15 and have lost 70 pounds so far. I know someone that lives in WV, I will ask him about support groups, he knows all that stuff. As far as follow-up, I know of Dr's Stickler and Shin in WV and Dr's Wheeler and Tompkins. All are wonderful surgeons. Please let me know if I can do anything for you. Theresa Cloutier ObesityHelp.com Staff AIM Name OhTheresaC
Sharon R.
on 1/16/04 1:53 pm - Tuscaloosa, AL
Topic: No weight loss for almost a month!
I had my surgery July 22, 2003 and I have lost 75 pounds but I haven't lost anything for almost a month now. I am 53 years old so maybe that makes a difference. Do people that have had wls fail at this too?
Sharon R.
on 1/16/04 1:44 pm - Tuscaloosa, AL
Topic: RE: Quirky runny nose and sneezing when full..........
Going through the post and came across this one and it really caught my attention. I had my surgery July 22, 2003 and I have never been one to have a runny nose and now I do and man do I ever have sneezing fits. I can't say I notice this when I am full, but I do know this is different for me and wonder "what's up"?
Regina R.
on 1/15/04 8:47 pm - Abilene, TX
Topic: RE: 6 MONTH BLUES
Hello Rebecca, I know this may seem wierd but I think from a psychological standpoint I have your feelings figured out because my surgery was 7/16/03 and I feel the same. Your body has lost so much weight and it is healing itself. Your lifestyle and some of your personality have changed even. So our bodies include our brains...and that is healing too. So whatever issues and feelings(guilt, shame, out of control, fear rejection, addictions) you went through when you were gaining the weight you now have to work back through to heal your mind on the way back down the scale. At the top weight we had a comfort zone of denial and such is no longer the case. We know the changes we have made and we want to protect them. So we must go step by step back through all the feelings and habits and resolve them.For example, instead of running to the frig when we are stressed we run to the gym....correct response right? Not for everyone. Some still struggle(like me) with the old habits or get depressed because we can't let ourselves binge. I think the key is to find what you will do when you are tempted...such as journaling, knitting, excercising, talking on the phone. But also to use the surgery and it's improvement to our bodies as empowerment to draw boundaries in our relationships to improve them as well. In my case I didn't want to leave or cheat even though the emotional pain was horrible.I had no limits or pride or self protective measures. So I cheated in the frig. Now I have changed that.When he gets out of line I leave for an hour or two.I let him know without a word or a fight he has crossed the line. Things are much better now. I hope this helps. Fear is normal.....but it is up to us to actively search out peace within ourselves. Regina
rachel02631
on 1/15/04 12:15 am - Cape Cod, MA
Topic: RE: Eating beef before I'm supposed to...
Tonda- Ive had No problems eating beef. My nutritionist told me to take it slow at first, cuz its really hard to digest. But she didnt tell me I couldnt eat it! I would listen to your surgeon though. Everyone is different, and I truly believe that everyone should follow their surgeons plan. -Rachel
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