Recent Posts
Topic: 56 mile bike ride
Well, I did make it to the beach, but it was a lot more difficult than I had planned. The night before, I thought I would "CARB LOAD", but my stomach had other plans for me and didn't accept what I had to offer (if you know what I mean, if you don't...well then; I PUKED!).
We got to Amity High School, the starting point and checked in, then we ate some free food (I had a hard boiled egg). Then at 9:00am Scott (my best buddy) and I took off to the beach. We made it the first 14 miles to the Sheridan High School rest stop (the first of 4) and was fine. My butt was in a little pain, but I was okay. The weather was a littly rainy (mist) and cold, so I was kinda bundled up.
Then we took off to the next rest stop which was Grand Ronde. This part took a lot out of me. Scott was in better condition than I was so, he took off in front of me and I just went at my own pace (very slow). At times it was quite sad, I was first passed by young men (fine); then I was passed by young women (okay, I can handle this); then I was passed by old men and women (that's okay too, looked like they had been doing this for a while), but then I was passed by a 7 year old and he had gone so far a head of my I lost him in my view (that I had a problem with!).
The wind was tough and cold and broke me. I stopped at a restaurant and gas station on highway 8 and called my wife to tell her I just might not make it. She reminded me that I am doing this for my dad and I went back on my way. I finally did make it to the Grand Ronde rest area where Scott was getting a little worried about me even showing up there. We went and had some food and rested for about a half hour or so. When it was time for me to get up, I was quite light headed and dizzy. Scott suggested that I go to the first aid tent, but I recovered quickly and decided not to and to go on.
The next leg of the journey was to get to the Little Nestucca Rest area. This was where the ride really wore me out. There was still some mountains to climb, my butt hurt worse, my back hurt, and I was tired. Scott stuck with me for about 1/2 the trip, but he was making me nervous being behind me (and I was going so slow) I told him to go on ahead of me. He did and stopped a few time to wait for me and to push me on ( I really needed it, I wanted to stop). We finally made it to the rest stop, but it was at the bottom of a hill and I didn't really notice it because I was going too fast at the time. So, I decided to go on and not stop the momentum that I had built at that time. That was a BIG mistake because I had ran out of water during the last leg. Finally, when the momentum stopped, we pulled over in a nice area to sit and rest a bit. I ate my protein bar and layed down a bit. When we felt rested up a bit, I tried to stand up and got an immediate head rush and was a lot dizzier than last time. I felt like my head was going to explode, so I took off my helmet and stumbled to the ground. My eye sight was very blurry and I was very frightened. I sat for a little bit more and when I thought I had everything together again I tried to get up. I was pretty dizzy again, but I heald on and it passed. I guess Scott was kinda worried to because he asked me if I had my wife's cell phone number pre-programmed in my phone in case he had to call her.
Only 10 miles to go? Holy crap this is long! Scott pretty much stayed most of the way with me on this final leg of the trip. He would go ahead a bit and then wait for me and we stopped a few times on the way. Once for me to catch my breath and another to clean my sunglasses ( too wet from the mist) oh yeah and another time because I had sweat in my eyes and they were burning!
After a long time (too long) we finally made it to the finish at the Oregon Coast. It was just wonderful to see my wife and kids there cheering me on and giving me support! Thank you guys! When I got there, I hopped off my bike and was light headed again. My wife suggested that I go to the first aid tent to have them check me out. I though that I should and so I did. They checked my blood pressure and it was pretty low. They checked my blood sugar level and it was at about 70 (pretty low again) and my heart rate was at a pretty fast pace, so they were a little conserned. They gave me some glucose in a tube (I wondered if it would make me dump, but it was fine) and that brought my blood sugar up to 82 (better but not good yet). They were still conserned about my heart rate and made me stay a little bit longer, but eventually let me leave.
We went to the food tent where there was so much food and all we could eat! Well, I think I ate more than I could (with the small pouch and all) but I didn't dump or feel poorly at all! I had Mac & Cheese, cheese pizza (no crust), and salad! That rocked! My wife bought me a shirt and a jerzey to remember this day (how can I forget?).
I really want to thank Scott for sticking with me and not allowing me to quit. Without you I wouldn't have finised. You are a true blue friend and I love you! You know if a firend/brother type way.
I want to thank Renee' too for helping me remember why I was doing it and who I was doing it for. I love you Renee' with all of my heart.
Dad! This was for you! I love and miss you so much!
I also want to thank every one in the support groups for all the advice and caring you give not just to me, but to anyone who asks, you are all great!
-Chris
For Pictures: http://groups.msn.com/AndersenJourney/reachthebeach2004.msnw
Topic: RE: Fellow July 2003 post-op
Hello everyone,
I had my WLS on the 9th of July, 2003. I am 5'2 and I weighed 320 pounds. I am also at a plateau. I now weigh 189. I know that is a lot of weight to have shed, but I'm ready for some more to go to the weight fairy. I have lost 130#. My husband tells me I have lost a whole person. I wish you all well and Happy losing....Brenda from Apopka, Fl
Topic: RE: FINALLY! BROKE THE BARRIER
Brandi,
Thanks for the input on the chili - I only eat one thing and that is probably what I need to look at - it's just easy to have 2 slices of deli turkey / 1 slice of swiss cheese and 10 grapes....every day the same thing - food is no longer an issue for me - just fuel.
I never want to enjoy food again. But I will try the chili becuase I know my nutrition is lacking only eating certain foods.
Thanks again,
Jeannie
Topic: RE: I'm NORMAL!!! :)
Hey Michelle!
Congrats and welcome to the normal side of life! I have gone from 47.7 BMI down into the mid 20's and have some yet to get to the normal, but I am determined! Your pics look wonderful! way to go!
Ann N.
Topic: RE: FINALLY! BROKE THE BARRIER
Congrats Brandi!
Liquids and heavy on the Protein do make the difference. I love those microwaveable little Hormel chili and other meals they work great!
Ann N.
Topic: RE: Fellow July 2003 post-op
Hi Everyone:
I had my surgery July 3rd, 2003. I am 5'0 and weighed 265lbs and am still 5'0 but thankfully only weigh 149-150 lbs. I would like to get down to about 120-125. I too am not losing at this time - I am trying to step up on the exercising. I want to loose about 10-15 lbs and then see about getting a tummy tuck and maybe loosing some of my bat wings.
I'm sorry but extremely glad to hear that others are having some problems with plateauing. I guess it is a relief to know that maybe I'm not blowing it. I can see the difference in the size of clothes but the weight just doesn't want to drop with it.
Karen
Topic: RE: FINALLY! BROKE THE BARRIER
Thanks, Jeannie! I am 22 lbls from my goal weight. I was determined to get there by my one year anniversary, but since I'm about 2 months from that now (my date was July 10th, 2003) I don't think I'm going to make it. But MORE WATER is all I can say! I've been water loading before I eat too and that really helps. Not just with the amount I can eat, but with my water intake as well. Also, I don't know if you dig canned chili or not, but I buy the little Microwavable individual servings of Hormel chili (exactly 8 oz. each and worth 15 grams of protien) and they work great for lunch for me. I don't even have to measure. I'm all about the fast and easy...
Topic: RE: FINALLY! BROKE THE BARRIER
That tears it - I'm changing it up - liquids and measuring. I am so sick of weighing 178-179. I want to lose another 20 pounds!
Jeanie
thanx
Topic: FINALLY! BROKE THE BARRIER
After my last post to this board on the 5th, I got on the scale this morning and my plateau is broken! I'm down 3 more pounds! That puts me at 147 (I haven't seen 147 since I was about 17)! Just decided it was time to go back to the basics and start measuring my food intake again. So, everyone out there that is discouraged, just keep on chugging and things will pick up again!
Brandi
258/147/125