New to Site and Board :-D
Hi!!! Welcome to the boards...today is my first time being here, too! We already have a lot in common. We had surgery the same month! Mine was July 23, 2003 in Houston with Dr. Naaman. I have lost 115....or maybe 119. Depends on how I stand on the scale!
Stats:
Height: 5'4"
Preop: 305
Current: 190ish (somewhere between 186 and 190!)
Goal: 150
How much water do you drink? I don't drink enough, but am trying to drink one bottle before lunch, another before supper and another by bedtime. so 3 bottles (1 pt. 8 oz. per bottle) a day. Is that enough or do I need to drink more?
Have you hit a stubborn plateau at all? I have been at this weight for about 5 weeks and getting discouraged. (see my earlier post)
Good talking to you!
Pat
I usually don't drink nearly enough either, though I drink more than I did prior to surgery! I try to get through two bottles a day, which serves me pretty well. If you're getting through three, great!
OH yeah, I hit a plateau when I was at -90 pounds or so. It lasted for TWO MONTHS. It really sucked, but I just kept doing what I was doing, actually upped my protein intake and exercise regimen, and eventually I started losing again.
P.S. I need to figure out how to have a little picture by my entries!