Solid food
Hey Annie, i sympathize with you in not being able to eat solids yet. I did great on liquids and soft foods like mashed potatoes and yogurt but almost everytime i try solids i end up throwing up. I can however keep down the protein bars. I eat PRIA bars and i think they are great. I wonder if i should start over like you are. Best thing about that is the weight will come off a little quicker i bet. I am 6 weeks out and down 39 lbs. I plateaued at about 4 weeks out but droped 12 lbs. just this week. And to answer your question i dont ever think any of us are floating alone. Thats whats really cool about this whole web site. Just ask and you shall recieve. Bye for now. Amy
Hi Annie, I had RNY 7/15/2003 and anything solid and I'm ill! Fat-free refried beans (Ortega) mashed mixed with cheddar cheese (dipping kind) go down fairly well a little at a time. Liquids work the best, unsweetened applesauce, whipped low-fat cottage cheese, jello, sugar-free fat-free jello pudding all go down well. But that is as "solid" as my gets right now. I battle with nausea and take meds 1 to 2x's a day for it. Also battling depression the last 3 1/2 weeks. You go girl..we can get through these "WLS times" by supporting one another!
well, for those of uss that have trouble but need a little protein I found somethig i can tolerate!
Get a can of hormel chili, I preffer no beans.
Put 1/4 cup in a microwave safe container. Add spices if you like spicy stuff. I add a little chili powder and garlic powder. Add any kind of cheese you like. Pop it in the microwave for 30 - 40 secs. Stir it up and enjoy. If you eat a cup of that ( my pouch isn't big enough) You get 20 grams of protein depending on how much cheese you add. I eat this to satisfy my craving for beef and a chili dog or chili cheese fries. I can tolerate the beef in the chili because it is so pressurized and cooked down. Read the indredients if you want but some brands are a little graphic when explaining what they put in it.