The day has been July 10 for a while...
Jack,
"a Freak" and "ashamed", deep inside, I guess the raw feelings are there for me too... But soon on July 10 the sun will rise, and a new day-rebirth will begin for you, use this tool to your best potential, don't beat your self over the past, look as this wls as a new start and new attitute for the better. Just don't forget how it feels to be on the bottom, in someway I think it will keep us grounded as to what could happen if things get out of hand. After all we're seeking help, to better ourselves, to become heathier. Good luck to you.