Plateau and gains and losses

Well it has been forever since I posted last.  I have lost two people as u can tell from my pic in my profile.  I love everything about the life I got back.  I do gain and lose a lot over past year.  I was at 220 for a minute.  I was at 270 but now at 258.  I am back on track now.  Getting new membership to Lifetime Fitness.  I did best when I was at gym 2-3 times a week.  I wanna be at 200 or less to be completely happy.

I miss posting and will do so more often everyone.

Rob