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Winnie_the_Pooh
on 5/29/11 4:34 am
Topic: RE: Eating now....... while I can.

Maybe you should talk to a therapist who specializes in eating disorders.  The psychologist  with your bariatric center would be a start if you liked her/him.  If you don't get it taken care of now then after a year or so when you can eat more and malabsorbsion is gone you will be back where you are now and when you had the band off.

 Winnie

 

Winnie_the_Pooh
on 5/29/11 4:29 am
Topic: RE: Weening off....
Congrats on being down 40 lbs.  That is great!  Less you have to lose with surgery.
I think you are smart to de-carb now.  You will have to do it anyway.  It will make it easier. 
I have pretty much given up coke/pepsi.  I think I have had 2 in the last 5 weeks.  I started to de-carb before I started Optifast.  I think that helped.  I now drink half-caff coffee in the morning and decaf at night.  Going caffiene free is going to be the killer for me because my surgeon wants that to be permanent.  I'm not sure I can do that.

Complex carbs are okay,  you don't have to get rid of all complex carbs.  It's the white stuff, flour, sugar, bread, white potatoes, pasta, white rice that you have to watch.

One of the routine tests they do at our bariatric office is an ultrasound of the liver and gall bladder.  That way there are no suprises and the surgeon can determine if he needs to take the gall bladder out.

 Winnie

 

princessfrogee
on 5/29/11 1:49 am - AL
Topic: RE: Weening off....

No, they have never said how much I needed to lose.  When I first started this process, I was going to do lapband and that was almost a yr ago.  I have since changed my mind to doing RNY and have only talked to the surgeon's "bariatric navigator" as they have her titled.  ha ha  I go in for my pre-op on the 8th.  I am already down about 40 lbs from when I first met the surgeon and I am sure I will go down more pre-op on the liquid diet.  What scares me is even now my BMI is still at 46.6 and from what I have read the higher BMI tend to have harder time getting past the fatty liver issue.  I am paying out of pocket so CANNOT afford to have them go in and NOT complete this.  So I have to work hard.  I read one poster say they ultrasounded her liver pre-op so I am definitely going to be asking about that option. 

                  "When you know better, you do better." ~Maya Angelou~

    
BW 334.4 / CW: 227 / GW 180             
kim_in_alabama
on 5/29/11 1:05 am
Topic: RE: Weening off....
I am starting on the 1st throught the 9th with meal replacement drinks with protein in them.  Then on the 12th full liquid.  right now I have miso soup for lunch at work and a protein shake for breakfast.  It's the dinner part at thome that kills me.  But I'm getting there. 
--Keep me posted we will get through together.  Did they tell you how much you had to loose before surgery?
   
HW:306  SW:291  CW: 265  GW:165      
kim_in_alabama
on 5/29/11 12:59 am, edited 5/29/11 12:59 am
Topic: RE: Surgery Date schedules
On May 28, 2011 at 9:56 PM Pacific Time, princessfrogee wrote: Hi kim_in_alabama!  I also live in Alabama.  My surgery set for June 21st, but I am having it done in Lagrange.  Maybe we can keep in touch! We sure can!!!!! Where is Lagrange?  My surgery is going to be in Mobile.  I have to have blood work and pulmonary test done on the 9th.  I will start meal replacement on the 1st.  Then that way I can ease into full liquid on the 12th.  I am so happy, I can just bust.
   
HW:306  SW:291  CW: 265  GW:165      
princessfrogee
on 5/28/11 2:56 pm - AL
Topic: RE: Surgery Date schedules
Hi kim_in_alabama!  I also live in Alabama.  My surgery set for June 21st, but I am having it done in Lagrange.  Maybe we can keep in touch!

                  "When you know better, you do better." ~Maya Angelou~

    
BW 334.4 / CW: 227 / GW 180             
jmaggs215
on 5/28/11 10:57 am - MD
Topic: RE: Surgery Date schedules
We have the same surgery date.  I can't wait.  Do you have to do a liquid diet before? 
Jackie        
Tammy G.
on 5/28/11 9:52 am
RNY on 06/16/11 with
Topic: RE: Eating now....... while I can.
 The week before I started my pre-op diet I thought I might go crazy and eat what I know I shouldn't be eating, but I've been eating well for months now and it wasn't as bad as I thought.  I had a Mexican dinner with enchiladas, breans, rice and guacamole for dinner one night, no tortillas.  I thought I wanted to have doughnuts or candy, but I had Atkin's Endulge Bar in chocolate coconut and it satisfied those cravings.  And you know what, I didn't mess up real bad and didn't get off track and get on the rollercoaster of carb blood sugar spikes.  You will still be able to eat food similar to your favorites, you just have to work to make them into healthy versions.  

You must change your mindset---you are NOT being deprived of the foods you love but making adaptations towards a healthier lifestyle and healthier way of eating.  French fries?  Sure, you can slice up a sweet potato, spray it with cooking spray or olive oil and a sprinkling of kosher salt, bake until crispy and you have your fries, in a healtheir version.  Fried chicken?  OMG fried chicen comes second to this recipe I know of where you pound a chicken breast flat, grill it, then top with a mixture of sauted peppers, onions & mushrooms, then put the veggies over the chicken, top with pepper jack cheese, melt in the oven...and yum!  There are so many healtier versions of foods.  I've found a lot of good recipes from the people who are on this website!  Like the key lime cheesecake made with sugar free jello instead of condensed milk.  YUM!
dana5333
on 5/28/11 9:31 am
Topic: Eating now....... while I can.
So, I had the lapband in 2005 and lost 100 lbs, but it had to be removed in 2008 due to erosion. I remember when I had it taken out, all I wanted to do was eat the things that I had missed so much, that I wasn't able to eat when I had the band in. Needless to say, while making up for lost time, I gained all my weight back. I got approved for a revision (bypass), about three months sooner than I expected. It is all coming so fast, I have surgery scheduled tor June 21st. I know I will have to go on a liquid diet for 10 days before surgery. So I've been obsessing about eating all the things I know I won't be able to eat later. It's like I want to get it all now, cuz I have an idea of what things won't digest like they will now. Like red meat, bread, pasta, french fries, fried chicken. Ya know.. all the unhealty make you fat foods. I have promised myself that I would never make the mistake of gaining it back again...... but this head game is driving me crazy. Am I the only one that wants to "bulk up" before I know I can't do it anymor?. It's a mind set that scares me half to death. Am I heading down a road of disappointment all over again? Am I wasting my time getting this surgery? I truely don't want to make this same mistake twice.... and it wasn't until today that I asked myself.... wtf is the matter with you? I truely am a food addict! I have very unhealthy thoughts about food, and I only hope I have learned my lesson about changing my life style with this new revision surgery. Does anybody have any comforting advice? ,...... .I'm a lil scurd!

~Dana5333

bhelton33
on 5/28/11 9:09 am - FL
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