Whats your pre-op goal
I have been instructed to change a few things now 3mos out rather than procrastinate and lets say drink diet coke all the way until surgery :0 So I am starting ....uh tomorrow. No diet coke. Also I'm going to go on a walk. I guess I should start out small then work my way up. Tell me your pre-op goals.
I had a major diet Pepsi addiction (3-4 a day) I gave up my beloved diet soda on the 10th of Feb. it was a very sad day, but surprisingly easier then I thought. Good Luck. Also, I felt like I was eating a lot more since I gave up soda but my husband says he has noticed that I am eating a lot less.
I think my pre-op goal would be to start walking. I live in Oregon (very rainy right now) and have 3 kids (6,2, and 8 months) so it is a challenge. But I feel like I am always using this as an excuse, so I am going to stop and get off my booty and start walking :).
I think my pre-op goal would be to start walking. I live in Oregon (very rainy right now) and have 3 kids (6,2, and 8 months) so it is a challenge. But I feel like I am always using this as an excuse, so I am going to stop and get off my booty and start walking :).
Oh, brother. I feel "very close" to surgery --- although I don't even have a date yet. I bet I'll have a date in hand by the end of the week. But, my MAIN GOAL now is to eat fewer calories each day. Goal: Keep it at 1,500. I'm taking in more like 2,000-3,000 at this point, because I keep messing up at dinnertime and eating my husband's and child's fast-food instead of my own planned meals then. If I can't get a grip on this --- and SOON --- I'm going to seriously wonder if I should even move forward to surgery (RNY). Or, maybe it's going to be the RNY surgery itself that finally breaks me from partaking in bad eating habits & keeps me "clean" long enough to build up my own resistance to my family's bad eating choices. Sigh. Well, tomorrow is another day.
That is my goal tooo! I am hoping to having surgery, relize band, done on June 1. I meet with the Dr. and the nutrionist this week and do my sleep study. The last of my required tests. My insurance is pretty easy going so I hope it doesn't take too long. I really need the June 1 date. wow , you have a really long pre-op diet. What is it? Three weeks. Ours is only 10 days.