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Topic: RE: June Surgeries - 9 month check in
I am now 10 months out (surgery date 06.10.09) and am thrilled to say I remain at 15 lbs below my goal weight! My highest weight was 250 and my goal was 130 which I reached in December. It has been a struggle to get here but it was worth it! I laugh at times when I hear people describe me as "tiny" and do a double take sometimes in the mirror. I still struggle with self image but that will come in time! Congrats to us all!
Topic: RE: June Surgeries - 9 month check in
I will be 10 months out on the 25th and overall very pleased with my progress so far.
My highest weight was 350 lbs. I was 318 by the time I saw the surgeon. I lost down to 288 prior to surgery and after I had surgery I jumped to 301. Currently I am losing and find 5 lbs at around 228. I have being walking more and going to Curves faithfully.
I look pretty good in a size 18 dress/pants for the first time in over 20 years. My body has many battle scars but they are all worth it. I too struggle with new found hunger but am trying to make healthy choices.
Thanks for the support - best to you all!
Topic: RE: FRUSTRATED!!!!
I'm fustrated that the weight loss has slowed. Dec. 25th, I was 301lbs and am now 285lbs. I started out at 410 and weighed 386lbs on the day of surgery.
Since Dec. it's been stall after stall, with a lot of yo-yoing (301-304 then 290-295 and so on.)
As for being under 200lbs I guess it's all about where you started.
Since Dec. it's been stall after stall, with a lot of yo-yoing (301-304 then 290-295 and so on.)
As for being under 200lbs I guess it's all about where you started.
Topic: RE: Having a problem Keeping down Any Protein
I know that you posted a while ago, but I just joined this site a few days ago. Sorry you are having problems. Have you tried getting the carb master yogurt from Kroger? One container is, I believe, 12 grams of protein. If you want to make a smoothie, you can put that in 8oz of milk which adds another 8g protein throw some fruit in and you have a fruit smoothie that is 20 grams of protein. A friend of mine has unflavored protein powder and puts a scoop of that in her smoothie to make her smoothie 30-40grams (i can't remember how much she said a scoop is on protein). I personally don't like yogurt, so I stick to drinking a protein shake for breakfast. I get my protein powder from Wal-Mart. I also eat a protein bar for my afternoon snack. I eat the Adtkins protein bars. My favorite is the peanut butter granola. It has 16 grams of protein, and only 1 gram sugar. Hope these suggestion help!
Topic: RE: June Surgeries - 9 month check in
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
Hello June babies!
My RNy was June 26th.....I left the hospital weighing 299, today I weigh 163! I have really slowed down the loosing in the past 2 months, which I am glad of.....I dont want to go under 160. My initial goal was 140, but looking at myself now, no way! 140, on me, I would look sick.
I feel great these days! I have energy out the wazoo.....I am off all meds.....my self esteem is rising, and when I go shopping, I buy a size 8! I NEVER EVER saw single digit sizes for me! I am loving it!
I do still struggle with protein from time to time, but for the most part I am doing good.
Congrats to all!
My RNy was June 26th.....I left the hospital weighing 299, today I weigh 163! I have really slowed down the loosing in the past 2 months, which I am glad of.....I dont want to go under 160. My initial goal was 140, but looking at myself now, no way! 140, on me, I would look sick.
I feel great these days! I have energy out the wazoo.....I am off all meds.....my self esteem is rising, and when I go shopping, I buy a size 8! I NEVER EVER saw single digit sizes for me! I am loving it!
I do still struggle with protein from time to time, but for the most part I am doing good.
Congrats to all!
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
Topic: RE: Whatchya eating everyone?
I also would like to know how everyone is eating.I did not have the Gb but my husband did.he is not one to go on chat sites but I have been been trying to keep up on evrything.He is eating 3oz scrambled egg with 1 oz bacon on ham with a pinch of cheese for brk- Iso pure RTD protein for snack 4oz tuna salad for lunch 3 oz of meat with 1oz potatoe or cottage cheese for dinner and aprotein shake for night snack. He also has been snacking on Wheat Thins Fiber Select Crackers.
His surgury was june 9th and he has lost from 311 to 196 so he has done really well. Do any of u get the urge to snack alot? also how many oz are you eating for meals. I should metion he hates vegies which is why there are none listed in his meals.
His surgury was june 9th and he has lost from 311 to 196 so he has done really well. Do any of u get the urge to snack alot? also how many oz are you eating for meals. I should metion he hates vegies which is why there are none listed in his meals.
Topic: RE: June Surgeries - 9 month check in
I had my surgery on 6/17/09, weighed 243 and now weigh 132. Now that I hit 132, I'm no longer in the "overweight" category, which is pretty exciting. I can't believe how fast it has come off either! I never would have guessed that I would have lost 111 pounds by now.
My legs and arms are not attractive!! But I just tell myself they are better than the fat alternative. I may consider having plastics on my arms, but not sure. I don't want to be self-conscious about them. We're getting ready to go on vacation with 6 other families. I keep thinking about how I'm going to look in a bathing suit! But then I remind myself that it's better than the alternative.
I wanted to get to a size 8, which was my pre-baby size. I'm now wearing 6's and 4's. When I shop and try on size Small tops and they fit, I just can't believe it. This has not been an easy journey, but I would do it all over again for sure. Wish I had done it sooner!
My legs and arms are not attractive!! But I just tell myself they are better than the fat alternative. I may consider having plastics on my arms, but not sure. I don't want to be self-conscious about them. We're getting ready to go on vacation with 6 other families. I keep thinking about how I'm going to look in a bathing suit! But then I remind myself that it's better than the alternative.
I wanted to get to a size 8, which was my pre-baby size. I'm now wearing 6's and 4's. When I shop and try on size Small tops and they fit, I just can't believe it. This has not been an easy journey, but I would do it all over again for sure. Wish I had done it sooner!
Lisa H. 
Topic: RE: June Surgeries - 9 month check in
Hi June Buddies!
Had my surgery 6/19/09 - started at 324 - lost apx 35 pounds prior to surgery, so entered hosp at 289 and as of this week am at 215.70. A total of 74.70 lost post surgery. I started as a 24/26 size and now am at 18.
I have to admit i wish i was smaller by now BUT am thrilled with my progress.
The last 2 months I have slipped - too many carbs (discovered I can eat popcorn and have over done it) and sugar (I can eat it). But coming back on board here I am pulling myself back in line before I get too far off track (and taking responsibility for getting myself to onderland and beyond this year).
I started exercising more (belly dancing - crazy since my belly is not my fav right now - or my saggy arms - but i am still proud of my less of me to shimmy!) and entered the SF Bay to Breakers a 7.40 mile race in May i am training for (I will walk it).
I am losing 1 to 4 pounds a month right now which feel too little - but - people tell my face and body look smaller each month to them so i think the weight is shifting....just have to move away from carbs/sugar ad exercise and i will get to my goal.
B****hanks for being there - this surgery buddy check in helped me.
Had my surgery 6/19/09 - started at 324 - lost apx 35 pounds prior to surgery, so entered hosp at 289 and as of this week am at 215.70. A total of 74.70 lost post surgery. I started as a 24/26 size and now am at 18.
I have to admit i wish i was smaller by now BUT am thrilled with my progress.
The last 2 months I have slipped - too many carbs (discovered I can eat popcorn and have over done it) and sugar (I can eat it). But coming back on board here I am pulling myself back in line before I get too far off track (and taking responsibility for getting myself to onderland and beyond this year).
I started exercising more (belly dancing - crazy since my belly is not my fav right now - or my saggy arms - but i am still proud of my less of me to shimmy!) and entered the SF Bay to Breakers a 7.40 mile race in May i am training for (I will walk it).
I am losing 1 to 4 pounds a month right now which feel too little - but - people tell my face and body look smaller each month to them so i think the weight is shifting....just have to move away from carbs/sugar ad exercise and i will get to my goal.
B****hanks for being there - this surgery buddy check in helped me.
Topic: RE: June Surgeries - 9 month check in
Hi Everybody!
I had RNY on 6/16/09 and have lost 153lbs so far. I have another 100 to go, and I hope I make it.! (it's my personal goal, not the surgeons.) I'm very happy with my progress. I've gone from wearing a size 32 to size 20. I hope to be a 14 by mid summer.
I'm having a much easier time moving a round. My joints and lower back no longer hurt. I can even run a little bit. I even tried Bikram Yoga yesterday and did fairly well and I'm looking for other activities to add to my fitness plan.
Eating has become challenging lately because I've realized I can tolerate a lot of foods I used to eat. So it's taking a lot more effort to follow the post op meal plan.
I enjoy being able to fit into smaller clothes and look forward to having the ability to shop in regular department stores opposed to plus size specialty stores.
I'm glad to hear everyone is having a good experience!
Always,
Kia
I had RNY on 6/16/09 and have lost 153lbs so far. I have another 100 to go, and I hope I make it.! (it's my personal goal, not the surgeons.) I'm very happy with my progress. I've gone from wearing a size 32 to size 20. I hope to be a 14 by mid summer.
I'm having a much easier time moving a round. My joints and lower back no longer hurt. I can even run a little bit. I even tried Bikram Yoga yesterday and did fairly well and I'm looking for other activities to add to my fitness plan.
Eating has become challenging lately because I've realized I can tolerate a lot of foods I used to eat. So it's taking a lot more effort to follow the post op meal plan.
I enjoy being able to fit into smaller clothes and look forward to having the ability to shop in regular department stores opposed to plus size specialty stores.
I'm glad to hear everyone is having a good experience!
Always,
Kia
Topic: RE: June Surgeries - 9 month check in
Hi everyone,
I haven't really posted here since my surgery but I want to reconnect with others. I had sleeve on June 1st when I was 211 and now I am down to 126. I have lost 85lbs... I am running and doing P90X and couldn't be happier but I am getting hungry:( I hate that... anyone have tips? I run and workout so much I have to eat... I try to load up on cheese.. myoplex drinks... high protein yogurt... cheese.. Any advice would be great:)
Great job everyone!
Jessica
I haven't really posted here since my surgery but I want to reconnect with others. I had sleeve on June 1st when I was 211 and now I am down to 126. I have lost 85lbs... I am running and doing P90X and couldn't be happier but I am getting hungry:( I hate that... anyone have tips? I run and workout so much I have to eat... I try to load up on cheese.. myoplex drinks... high protein yogurt... cheese.. Any advice would be great:)
Great job everyone!
Jessica
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