Happy Anniversary!
So fellow 2 year-ers. Its been full of ups and downs and all over the place...but I wouldnt change it for the world. It was the best decision of my life.
Now things are a bit harder for me...I can eat a lot, I get away with making bad choices, ect...but I am paying the consequences. I have gained 16 lbs back!!!! NOT GOOD. BUT- its my own fault and I can lose it. I just have to get my arse in gear... back to working out, cut carbs, no wine, no sugars. I know I can use my tool and get back where I feel great.
I'm not going to beat myself up, I'm just going to take control. I hope each of you feel likeyou have control and you are happy and healthier than you were 2 years ago. Congrats!
Now things are a bit harder for me...I can eat a lot, I get away with making bad choices, ect...but I am paying the consequences. I have gained 16 lbs back!!!! NOT GOOD. BUT- its my own fault and I can lose it. I just have to get my arse in gear... back to working out, cut carbs, no wine, no sugars. I know I can use my tool and get back where I feel great.
I'm not going to beat myself up, I'm just going to take control. I hope each of you feel likeyou have control and you are happy and healthier than you were 2 years ago. Congrats!
Hello everyone,
I had my two year check up on the 10th and down 109 lbs and have been at goal for about 8 months.
I have not any regain but do struggle with the late night snacking, The 1st year I did 3 meals a day and one snack and now its 2 or more snacks, granted the snacks are low cal but you can still have too many. I continue to weight every morning and plan to take action if I get out of my weight range.
Congrats everyone, wishing you all continue success.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119