Need to get back on track
(deactivated member)
on 5/3/11 10:40 pm
on 5/3/11 10:40 pm
So - in a month - it will be my 2 year anniversary since my surgery. I have done great up until about 3 months ago when i went back to work (at a bank) where they have an never ending supply of candy. I have gained about 6 pounds...
Anyone else having any problems - what did you do to get back on track. am thinking of going back on shakes to supplement...
help
Anyone else having any problems - what did you do to get back on track. am thinking of going back on shakes to supplement...
help
June3,2009 girl here..and yeah I agree this maintenance thing is hard! I too have gained. 113 being my lowest and these days hanging 118-120. I think we get a lil too comfortable and take it for granted. I keep saying back to the basic's for me. I just gotta get back there Good luck to ya!
CANDACE
June3,2009
Goal reached 115 4/5/2010 SW 210/ GW125-130/ LW 115/ CW148
PeaceLove Coffee !!!
(deactivated member)
on 7/9/12 12:45 pm
on 7/9/12 12:45 pm
I went from 245 to 163 and then went up to 180. About 2 or 3 months ago, I magically lost 11 pounds. I am at 169 - and a high of 172...Im good with that - I would love to get down to 155 but realize that isn't going to happen. So for 47 years old, I am content where i am at...