Whatchya eating everyone?

mandykay80
on 8/25/09 11:09 am - MN
Hi everyone!  I had my RNY on June 30th.  Anyone near that?  I was wondering what you all are eating as of now? 

Thanks much guys!
  Mandy Kay 

QueenieO
on 10/26/09 5:34 am
Typical day generally includes:
Bfast - 30 mg protien Shake - 180 Calories
Snack - String cheese - 50 Calories
Lunch - Greek yogurt 140 Calories, or egg/tuna salad 160 Calories,
Snack - Peanut butter crackers (4) or handful of nuts - 160 Calories
Dinner - Chili, beans, stew, or soft meat like ground turkey with soft veggie and applesause - 260 Calories
Snack -protien bar - 180Calories

I drink mostly water or decaf tea.
                
sweetpea37814
on 3/20/10 7:44 am
I also would like to know how everyone is eating.I did not  have the Gb but my husband did.he is not one to go on chat sites but I  have been been trying to keep up on evrything.He is eating 3oz scrambled egg with 1 oz bacon on ham with a pinch of cheese for brk-  Iso pure RTD protein for snack  4oz tuna salad for lunch 3 oz of meat with 1oz potatoe or cottage cheese for dinner and aprotein shake for night snack. He also has been snacking on Wheat Thins  Fiber Select Crackers.
His surgury was june 9th and he has lost from 311 to 196 so he has done really well. Do any of u get the urge to snack alot? also how many oz are you eating for meals. I should metion he hates vegies which is why there are none listed in his meals.
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