Protein???
I am using Unjury. Here is a recipe I found from someone on a website, and I love the taste of it. I am extremely picky too....
4oz milk
1 scoop of Chocolate Unjury
1/2 tsp cocoa powder
1/4 tsp splenda
4 or 5 ice cubes
Do it all up in the magic bullet... makes a chocolate shake. 160 calories/20g protein
I also add a 1/2 scoop of the unflavored unjury to my morning coffee and get 10g extra there.
4oz milk
1 scoop of Chocolate Unjury
1/2 tsp cocoa powder
1/4 tsp splenda
4 or 5 ice cubes
Do it all up in the magic bullet... makes a chocolate shake. 160 calories/20g protein
I also add a 1/2 scoop of the unflavored unjury to my morning coffee and get 10g extra there.
I'm using the Bariatric Advantage powder. I've found that it tastes better and leaves less stuff on your teeth if I dilute it and then put it in a blender. It calls for 8oz. of water, but I'm doing 16 - 20 oz. instead. I'm guessing that would be the same with any powder.
Also helps get more fluids in.
Also helps get more fluids in.
I prefer it cold. For a change, try it as a smoothie in the blender with ice. It is harder to drink fast, and adds volume. My doctor also allows extracts. In the spice isle and the sugar free flavors used at coffee shops. World Market carries these. I have Raspberry, Hazelnut and Carmel. Orange extract and vanilla is kind of like a dreamsicle.