I did my research for vitamines and protein

I am in no way an expert on this so don't depend on me or go by "well Princess said"! 
You can do your own research and find what you want, or what you feel you can afford.

I spent time on this because my health is important to me. 
I WANT TO LIVE!!!!!
OK just playing around.  But seriously, though out of all the vitamins I researched these are what I found that I have chosen to use.

I searched all over for the right vitamins and protein.  Allot of people that I talked to who have had the surgery states that it is very important to take your vitamins and protein.  From what they say if you don't you will be tired allot and your hair will fall out.  I LOVE MY HAIR!!!!!!!!!!
They say that it's hard to get the vitamins and protein down after surgery so we need to find the best protein and vitamins.  These are the best I have found and their in GNC;

Nature's Best Perfect Zero Carb Isopure protein powder.  It comes in, Strawberries & Cream,   Mango Peach , Mint Chocolate Chip , banana , and chocolate.  It has 50 grams of protein per serving.

Nature's Best® Isopure Zero Carb -  Liquid protein. Crystal clear Bottled  40 grams of protein. They have
Blue Raspberry , Apple Melon,  Mango Peach , and more. 

And  GNC Women's Ultra Mega® Maximum Nutrition Formula - Chocolate.  It's vitamins in powder form. 
They help with;

    * Multivitamin & Mineral Support
    * Heart & Cholesterol Support
    * Energy Production
    * Eye Health
    * Bone Density Enhancing 1,000 mg calcium
    * Digestive Support
    * Superior Absorption
    * Antioxidant Protection
    * Chocolate
All the information is on the web site.  They are expensive.      

I Love the GNC Women Ultra Mega Maximum Nutrition Formula.  I actually like both flavor chocalate and vanilla.  I use them now as I am on  my liquid diet.   My GNC gave me a sample pack to try them first and I was hooked!

Holly

hello holly, I think we have the same surgery date  June 9th ....it would be great if we could share our experiences..thanks