Weight

Ok. i will be 5 months out on the 17th of this month and i have lost approx. 75 lbs. to date and i am wondering if this is normal or not...i feel like i shouls have lost more already but i dont know that for sure maybe i am just being to hard on myself...... lol who isint after having surgery its like you last chance and you know you cant mess it up....neway i just feel like the 6 months road mark is coming way to fast i have almost lost half of my weight which is 77.5 so its not like im not on track. and i am having a really hard time getting in all of my protein a day...any suggestions or words of incouragment would be helpfull...lol
thanks a lot ,
Tiffanie Cope

Hi Tiffanie,
I can certainly understand where you are coming from. My self and my wife both had surgery about 4 1/2 months ago. My wife has lost about 60 lbs and I have lost 100. I have talked to plenty other people on this site who says that we are on target. You have already lost 75lbs in 5 months that really awesome. I would just say continue doing what you are doing and always remmeber to make sure you eat protein first with your meals.

Good Luck.
Darrell

You look smaller than me. so I would say you are on track. I have lost 103 pounds. But I started at 420 pounds. Keep up the good work!