Just want helpful advise for lap band done a month ago

Hi Susie, I had mine done a month ago also, June 9. What kind of advice are you looking for? Don't know if I have any advice, but I would love to share with you what little we both do or don't know! LOL Ilenefin

I am just now on phase one where I am starting to add in soft food, low fat. I have lost 26 pounds. I have just found this site and I really want good advise so I can keep losing. My surgery was on June 11 in the Woodlands.

I have found a lot of help on the lap band forum. There are many people there who have had their band for a while and are willing to help answer newbie questions. Lots of ideas for eating and support and fun. If you haven't already, check them out - http://www.obesityhelp.com/forums/lapband/