Recent Posts
Topic: Am I the first...
To have PS? Had eye/face/neck lift on Tuesday. I gave the doctor a picture of Crystal B and told him to make me look like her! LOL! With all the swelling, pain and having to sit up all the time I'm not yet able to say it's worth it. Give me another couple of weeks for a real opinion! Meds are wonderful, though at least for a couple of hours!
Topic: It has been a year!!!!!!
Well, it has been a year already! I had my appointment at Dr. Blackstone's office last week. Everything looks good except my vitamin D and potassium levels are low. They do not act like it will be too hard to treat. And my total weight loss in the first year... DRUM ROLL PLEASE... 241lbs. I feel awesome! I go for a long walk a minimum of 5 days a week, and ride my bike in the evenings, usually several miles (average about 7 miles a day). Life is good...
Topic: RE: A little over a year out!
Beth
Happy anniversary.
I am back to logging a journal every day too. I have fallen and can't seem to get up.
Every day is a struggle lately.
Pam
Topic: RE: Monday Weigh In
We are all doing so well!! Congratulations to everyone!!
surgery: 241.5
today: 136.5
RUNNING TOTAL: 860
Topic: RE: One year later - and what a year it has been
kyla I just saw this post and am so sorry about your marriage. I know at my psych eval the psychiatrist commented that he sees a lot of relationships end because the woman gets more confidant and the husband gets jealous.
I'm so sorry and hope that in the end you wind up healthier and happier!
hugs, judi
Topic: RE: my surgery date!!!!
((((((((((judi)))))))))
Thank you so much!
You look amazing Judi, I just can't get over it!!! Love to you!!
Topic: RE: A little over a year out!
Hi Beth: I am back to logging on fitday. I try to exercise at least 4 times a week (finished my first sprint triathlon on Saturday woohoo). On days I don't exercise, I keep the calories a little lower.
I think it is all about balance of food and exercise. Just like my non-WLS nieces. When they eat fast food they gain. When they knock it off and work out, they lose. We can do this!
congratulations!! judi