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Topic: RE: How about a Monday Morning Weight in??????????
well it's wednesday (i'm a little slow this week LOL)
weighing in at 124 today
started at 246
loss 122lbs
Topic: RE: How about a Monday Morning Weight in??????????
Judi!!!!!!!!!! I had to see who that was!!!! LOOOK at you lady!!! love the new hair and you look amazing simply wonderful!!! wooo hoooo
R u going 2 be able to come to va beach and meet up with miss cleo,Jen, and myself?
Topic: RE: How about a Monday Morning Weight in??????????
Hello All!! Went to Portland , Ore to see grand kids. And my son was up from Arizona. They were all so pleased. My adult G kids have never seen me under 250 lbs.. my grand daaughter said " That's my grandma.. I can't hug her Booty anymore!!".
Any way I degress..
Pre op 280
Today 170
Total loss 110
Running total 442.8
Great job girls!!! Alice
Topic: RE: How about a Monday Morning Weight in??????????
thanks Pam! we walked about 8 miles a day on vacation. nighttime pictures hide a lot of sweat and wrinkles! lol
Topic: RE: How about a Monday Morning Weight in??????????
Judy,
Love the new pic, you look wonderful.
Pam
Topic: RE: How about a Monday Morning Weight in??????????
Add me to the list of losers....
surgery 241.5
today 136.5
total lost 105
running total.....332.8
Topic: RE: Anyone 1 year out and not losing weight
I also haven't lost any weight in the last 2 months. I am pretty much where I need to be, and I have lost a litle over 100, but I would like to be under goal so I have that extra room to eat something not considered "diet". ( My doctor suggested I lose another 5-10 lbs.)
I also eat the whey protein and I find Unjury brand protein is good. From what I understand it is not just getting adequate amounts of protein in, but making sure they are quality protein and digestible.
Topic: RE: How about a Monday Morning Weight in??????????
hi Pam!
I just ordered some of the twisted protein bars that Alice recommended. Hope they are good or lookout Alice I'll be sending them to you!
Surgery: 277
today: 166.2
total: 110.8
rolling total: 227.8
good to see you guys!
judi
Topic: How about a Monday Morning Weight in??????????
Its been a while, lets see how we are doing Junesters
Pre op 281
Today 264
Loss 117
Rolling total 117.
Topic: RE: Whey Protein 3.1 ounce = 42g protein!!!
I always forget about those.
I prefer the Profect brand better, they are not as sweet, but only have 25 grams per vile. They have some better flavors, in my opinion. I used them alot when I went through radiation. At that point, they wanted me doing 110 grams of protien a day. The only way I stayed up with it is any whey in my coffee and one to two of those a day.
Hope it works well for you.
Pam
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