Recent Posts

kcoy
on 11/29/07 5:09 am - Anchorage, AK
Topic: RE: Thanksgiving Goals - How did you do?
My goal was to be 250 by Thanksgiving. I was 251.5 on Thanksgiving. I'm still trying to get there today, but should be really soon! I guess we both predicted pretty good! I'll be signing up on the Christmas goal! I like the challenge.
kcoy
on 11/29/07 5:07 am - Anchorage, AK
Topic: RE: need help
Brandy - I'd be happy to help you out. I too have been exercising for a while now (3 months?). Congrats on your weight loss!
Judi J.
on 11/29/07 5:05 am - MN
Topic: RE: Thanksgiving Goals - How did you do?
congrats to you! i have not made my thanksgiving goal yet. i am in the stall to end all stalls! i'm losing inches but no pounds! grrrr i don't see my nutritionist till dec. 18th so i have a call in. i know i should probably up my calories but i can't make myself do it. i just can't. i'm still hanging around 800 and i do the elliptical 5 times a week and lift weights 3 or 4 times a week. at least my clothes are getting bigger but i want to lose pounds! now! lol don't know if i will set a christmas goal. too depressing. judi
Judi J.
on 11/29/07 5:01 am - MN
Topic: RE: need help
hi brandy: congrats on your weight loss! i won't be six months out till dec 26 but did cardio all summer and just added weights around Oct 20th or so. if you need more help than kyla, just let me know. judi
Kyky
on 11/29/07 4:36 am - Salt Lake City, UT
Topic: Christmas Goals - Post Here!
I am going to set a goal to lose another 10 lbs by Christmas. That will put me at 215 lbs and down 125lbs since surgery. What about the rest of you? Do you want to make a Christmas goal? Kyla
Kyky
on 11/29/07 4:35 am - Salt Lake City, UT
Topic: Thanksgiving Goals - How did you do?
With all that Pam has going on I thought I'd check on something she started.... I set a goal to be at 225 by Thanksgiving. Ironically it was right AFTER Thanksgiving weekend that I made my goal. How did the rest of you do? I'm going to post something for Christmas soon. Kyla
Kyky
on 11/29/07 4:33 am - Salt Lake City, UT
Topic: RE: Monday Weigh In- Keep it Rolling, Please!
Surgery Day: 340 Today: 225 Total Lost: 115 Rolling total: 1278.2
Kyky
on 11/29/07 4:32 am - Salt Lake City, UT
Topic: RE: need help
Hi Brandy, I will be 6 months out on December 11th. I actually started excercising at the end of August, but if you want me to help you I would be happy to. Kyla
Brandy Hyche
on 11/29/07 4:18 am - COTTONDALE, AL
Topic: need help
Hey it has been a year and a half since I have had my surgery, I have had a lot going on but first drum roll please.... I am down to 115 lbs!!!!! I have had the best experience with my surgery I really am a new person! I have changed my life completely I am going back to school to be a certified wellness instructor! I want to be a personal trainer specifically to help others who are going through the Gastric Bypass surgery. This is why I need your help. I am doing a final project and I need someone who is around 6 months or so out from their surgery. I believe that is when the Dr. said that is when he will give a medical release for someone to start on a physical fitness program. I have a project due that I need immediate help with but also I am trying to design my program and need to do a little recherché and get helpful input. If you're interested in getting some free personal Training advice and don't mind being my guinea pig then please help me!!!!
nanagayle
on 11/29/07 1:42 am - Gray Summit, MO
Topic: RE: I finally did it!!!!
Way to go! I wish I was where you are. I need to loose 8 more pounds and I have been stuck for weeks. Got any ideas? I am so proud of you, I know you must be beeming! Nana Gayle
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