pamela K?

speaking of pam's has anyone seen or heard from pamK

Here I am!  I haven't been coming to OH very often at all.  Work has gotten in the way.  How is everyone doing?  I hope all has been wonderful for everyone! 

Crystal....how are you doing after your surgery?  Feeling better?

I've  been dealing with the unconscious eating thing, especially when I'm under stress at work....unfortunately, the vending machine is too close.  But, I've started dealing better as of the last couple of weeks....I got my butt back to the gym.  FINALLY....it feels great!  I've just decided to start focusing on myself more rather than work all the time.

Well, I'm in a hotel in Mankato, MN right now.  Worked out, had a protein bar, now I think it's time to jump in the pool for a few laps.

Thanks for thinking of me and hope you all have a FABULOUS day!

Love ya ALL!

Pam  (oh yeah, and I haven't even taken my year picture)  Shame  on me I  know!

((((((((((pam)))))))))) i am so happy to see you on here!! Girl you do need to get a new pic up!!!

I am feeling much better now thanks!!

Girl you work way to hard!!!! i AM GLAD TO SEE THAT YOU are finally realizing that and taking some time for yourself!

Take care and stay in touch!

Love ya,
crystal