Protein Chips for those Cracker Junkies like me....
I have found some Protein Chips that are good. I bought them thinking it would help me wean from my cracker addiction. One thing I will say in my defense I do try to always choose healthier crackers but, i do know the carbs are not in my best interest.
The product I found was on www.netrition.com I am not sure where else you might can buy them.
The are Kays natural Protein Chips. I bought the chili nacho cheese they have 110 calories for 1 oz. serving 14g total carb with 3g dietary fiber so if I am correct you subtract the dietary fiber from the total to get the true carb count which would be 11g. you also get 10g protein per 1 oz serving. they cost 3.29 for a 5 oz bag..not something you would want to spend alot on but, it might serve for those crunchy cravings of mine. I was a huge bread eater prior to my surgery and sweets were my weakness too. I just have to learn to not get into the bad habits I have had of late. I did not go through all of this for my TOOL to fail.
I hope this is useful to all of you and thanks for your support in helping me get back on track...
Have a Blessed Day!
Karen