Follow-up from yesterday's Post-Need some Reassurance Please
Good Morning,
So, I was so upset the last few days thinking that I would never see the scale move again....It's been a long staul.
It finally happened this morning, down another 3 lbs. for a total of 97lbs lost now.
What did I do different - I made myself drink more water the last few days to the point that my gut was actually hurting, but just kept drinking, and I also made myself eat more. I had more protein than normal the last few days and I actually added in more carbs- Go figure!!
Now I'm 3lbs until I can officailly say I'm a century club member.
So...if you have felt that your stall cannot be broken like I have the last several days, indeed, that scale will start moving again - Take it from someone that was literally freaking out!
Oh - and I am officially addicted to this site, I need to start posting more... lol.
Jenn