Survey
OK, let's show Crystal we're out here lurking...but still taking care of our new bodies!
What's everyone doing for their exercise program?
Michelle - How's the belly dancing? I haven't seen anything like that near where I live, but it sounds like a bunch more fun than sitting on a stupid bike and pedaling like a hamster!
Crystal - How's that street paved with diamonds for you to walk on?
Anyone taking any interesting exercise classes?
My goal is to take at least one class in addition to my 4x/week strength training routine. Today I'm going to a class called BodyFLOW, which combines yoga for flexibility and mat pilates for core strength.
Anyone else want to share?
hey cleo:
i pulled a back muscle twisting wrong at my desk job! so no weight training or treadmill for me till it heals. ugh.
elliptical only till then, i keep changing the ipod tunes so time goes ok on it. I am overdosing on Diana Ross and the Supremes right now, they are so perky!
a bunch of folks from Quix are gonna try to run either a 5k, half marathon or marathon (no way) next November in Vegas. I really want to attempt a half marathon but we'll see if I get there.
my gym is offering Pilates again too, as soon as this back heals I am so there!
judi