I know this gets asked all the time... sorry

Hey there, I have been fluctuating up 2 and down 2 for the last 2 weeks. It is "that time". I am worried that I am stuck. I have ate a few things I should not, and know I need to stop that now. I have lost 120 pounds since 6/22. Is anybody else plateuing at 6 months out? What can I do to pick things up? Thank you everyone!!!! Kim

Hi Kim, I think just about everyone on here has been experiencing that at one point or another..i had platuead for a few weeks and then 2 weeks ago lost 5lbs over the weekend.........so just keep your protein, fluids, and exercise and you should see those come off..................i find if i increase my protein it comes off. good luck girl! ((((hugs to you)))))

Yup - mine seems to be slowing WAY down now. I had started eating "new" things and it seemed to be at the same time that I stalled ... So, I went back to my old standby's and the scale is moving again - slowly, but it's moving. And don't be sorry - we're all here for each other!! Bekah

I think you're pretty normal Kimberly! Seems like this is where it slows down for us. It may move slowly and go back and forth, but it will start going down again, just not as quickly as it did in the beginning. You have done so FABULOUS! Wow, 120 pounds! Your body is probably trying to catch up with the weight loss....you may be losing inches while you are stuck too. Pam