level off

I had my surgery in June 25 2007, Highest was 377 surgery was 357 now 312, I quess I am doing ok. My sugar went up so I had to start taking a sugar pill at dinner. How long does the level last? Can we do anything to jump start again. I did not know we had a message board for june surgery people, know that I know I will be back if ok with you all.

Hi Carmen! Great to have you post on the June board! I assume you have diabetes, when talking about sugar pills? I've never dealt with diabetes aside from gestational, so I can't help you there. Are you on a stall right now? If that is what you are talking about, I know I've had to increase my calories, protein and water in order to get my loss moving again before. I thought I was eating enough, but when I looked at it on fitday.com....I wasn't. So, you might want to do that. See what happens. Sure do hope you come back, post often! We have a Monday morning weigh in to get a board total, sure hope you add your loss to it. We've hit a ton loss on the board in the past, want to see how high we can get. Take care and keep us posted...if you have any questions, don't hesitate to ask! Pam

Thank you fo your advice, I have not heard of fitday.com I will try it. I did not know about the message board for us june surgery, Now that i know I will be back on here. thank you so much. Yes, I have stall that what I was talking about, was not forsure what it was call. My sugar pill is helping. I will looking in to the weight in on monday.

Hi Carman, SOOO glad that you found us over here!!! We all look forward to your posts!! Everyone has some stalls...the best advice that I could give you is Increase protein,exercise and make sure you are getting enough calories.... I was NOT getting enough food and as soon as I uped my calories (never thought I would have to up them...LOL )soon as I started doing that down went the scale. Crystal

Thank you, I got the protein luist you put on, I think it will helpme. I will be back here.

and now its my turn! my day was the day after yours and in the last 2 weeks i've gained and lost the same 2 lbs. I know I'm losing inches cause my clothes are looser but this truly is sucking right now! been upping my water the last couple of days. ugh. judi

I know i am losing, I went down in clothes, and everything look so big on me. I am able to get into 3x and some 2x , thanks for the advice.