What did you eat today 10/6/07?

(deactivated member)
on 10/6/07 10:33 am

B: 16 oz coffee L: 1/4 c cottage cheese & Atkins PB Protein bar D: Salad from salad bar w/ cottage cheese S: Kozy Shack Apple Pie Ala mode 621 Calories 27 Fat 41 Carb 49 Protein

**CrYsTaL** B.
on 10/6/07 11:39 am - watertown, NY

RNY on 06/28/07

b: Protein drink Snack 1/4 of egg,ham,cheese sandwich L: protein drink 1/2 of one D: 1/2 cup of cerel snack 1/2 bannana calorie 380 fat 10 carbs 51 protein 55

Sherri D.
on 10/6/07 11:53 pm - Framingham, MA

B: CIB (vanilla powder with Cappiccino Soy Milk) L: 3 oz Crab Meat (off a crab roll from Legal Seafoods) D: 3 Ribs (BBQ ribs from Outback Steakhouse) S: Popcorn Not sure the exact calories or protein count... but everything I ate today was yummy!!!