What did you eat today 10/4/07?

B: 16 oz coffee, 1 oz beef jerky L: 1 Ka****LC Trail mix Bar & 5 laughing cow cheese bites S: Kozy Shack Tapioca D: 3 oz tuna w/ light mayo, 1/2 serving toasted wheat thins S: SF Bomb Pop 516 Calories 13 Fat 43 Carb 57 Protein

Breakfast: 2 egg beater omelet cups with 2 pieces of turkey bacon Snack: Genisoy crisps Lunch: Wendys chili w/crackers Snack: 2 cubes of swiss cheese Dinner: Went out for chinese, had shrimp and vegetables, a piece of roasted chicken, and half a cup of egg drop soup. 1200 calories 73 carbs 54 fat (ouch) 100 protein

B: protein drink l:cheese tortellini soup d:1/2 of a lean cuisine lasagna snack kozy shack tapioca